QUANTZ, RDN, LDN
However, in my efforts to build strong and confident girls, I also don’t want them wearing rainbow glasses with built-in blinders. It’s important they keep their eyes open and see YOUR amazing, special, and extraordinary kid.
The magic of making cool things happens by embracing everyone.
As my girls start a new school year, I want to tell them that they are amazing, unique, and extraordinary…just like the other kids.
Share this…FacebookPinterestTwitterLinkedinToday my kids begin their first day of school. There are all sorts of emotions going through me, as I know this year is going to be unlike any other. Still, it’s time for my kids to go back. …
Share this…FacebookPinterestTwitterLinkedinVitamin D is known for its mood-boosting superpowers. The research connection between depression and lack of sunshine is real. What about vitamin F, P, and T? You’ve probably never even heard of them, yet these ‘vitamins’ are just as…
Share this…FacebookPinterestTwitterLinkedinEverything isn’t sh*tty. Nor is everything spectacular. Secluded life has shown us this. Last week I had a girls night…on Zoom. Eight weeks earlier, we were in a restaurant being served good food and even better drinks. We laughed…
Share this…FacebookPinterestTwitterLinkedinToday I’m sharing something I wrote about twelve months after my hip surgery. From being unable to walk without keeling over in pain to being back to most things, yet some things will never be the same, and learning…
Share this…FacebookPinterestTwitterLinkedin His mind was flooded with the “thoughts” again. Fear and worry started to consume him. Was doomsday really going to happen? Then he heard… “What are you so scared of? Have I not taken care of you up…
Share this… Facebook Pinterest Twitter Linkedin Don’t quit. Don’t give up on that thing you’ve been working on. The commitment you’ve made to yourself. The dream you want to achieve. The day you are trying to get through. Don’t quit….
Share this… Facebook Pinterest Twitter Linkedin Within the past seven days, I’ve watched “The Social Dilemma” twice. While there’s much to be written about this new Netflix documentary, the intention to keep us scrolling and rolling online is clear. With…
Share this… Facebook Pinterest Twitter Linkedin “The possibilities are endless.” A saying you’ve probably heard a million times or more, and yes, it might sound a little cliche…but it’s true. There is no arguing that the possibilities for… what to…
Share this… Facebook Pinterest Twitter Linkedin The words by David O. McKay, “The privilege to work is a gift. The power to work is a blessing. The love of work is success.” remind me that working is a privilege, gift,…