Everything isn’t sh*tty. Nor is everything spectacular. Secluded life has shown us this. Last week I had a girls night…on Zoom. Eight weeks earlier, we were in a restaurant being served good food and even better drinks. We laughed till…
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The Purpose of Pain?
Today I’m sharing something I wrote about twelve months after my hip surgery. From being unable to walk without keeling over in pain to being back to most things, yet some things will never be the same, and learning that…
Be Still and Know
His mind was flooded with the “thoughts” again. Fear and worry started to consume him. Was doomsday really going to happen? Then he heard… “What are you so scared of? Have I not taken care of you up to this…
Don’t Quit. Not Today, Anyway
Don’t quit. Don’t give up on that thing you’ve been working on. The commitment you’ve made to yourself. The dream you want to achieve. The day you are trying to get through. Don’t quit. Not today, anyway. When life gets…
Guide Us Into Peace…
“Because of the tender mercy of our God, whereby the sunrise shall visit us from on high, to give light to those who sit in darkness and in the shadow of death, to guide our feet into the way of…
A Prayer for Memorial Day
“Greater love has no one than this, that one lay down his life for his friends.” ~ John 15:13 Dear Lord, May I remember those who laid down their life before me. The men and women who sacrifice their lives…
A Time for Everything
There is an occasion for everything, and a time for every activity under the heavens” Ecclesiastes 3: 1 Dear Lord, Today, I’m writing for your strength, grace, and goodness for those who are being called to slow down, be patient,…
Emailing Humans
About 13 years ago, I had this idea for an email newsletter service for nutrition, wellness, and health experts. I started this because I saw changes happening in our industry. Personal brands such as Jillian Michaels and Clean Eating guru,…