Humans are pretty remarkable
find your why, you’ll find your way
You were designed with a purpose. Your purpose is beyond the number on the scale, money in the bank, or social media followers. Your family, work, and community need you. The world needs you to keep showing up.
If you’ve lost or forgotten that special thing the world needs from you, I can help.
If you believe you were designed to do something remarkable, crave a life that makes an impact, and want to rise up beyond yourself, I think you are going to like here.
Craving more? Read my blog.
mind & body
Nourishing an elevated life starts with how you feed yourself. From thoughts that enter your mind to the foods you eat and how you move, feeling and performing better starts here.
Elevate your nutrition, health, or wellness business with creative, time-saving, content, tools, and resources created to cultivate relationships and connect with your community.
Living an elevated life extends beyond yourself. It’s about serving others, in life, through work, and with prayers to live better. It’s about helping others and rising up together.
you kept showing up?
Regardless of how scared you are, how many times you’ve missed the mark, or if fear and doubt are trying to hold you back..what if you decided to keep showing up?
Just for today.
As a registered dietitian, entrepreneur, and writer with over 20 years of experience in the field of nutrition and wellness,
I blend the science of nutrition with human intuition, to nourish a healthy mind, body, business, and beyond.
I’ve had the privilege of working with some pretty amazing people. Regardless of culture or lifestyle, everyone wants to feel better, perform better, and ultimately, live better.
Creating a healthy life goes beyond a number.
It starts with how you feed yourself.
Inspired by stories of faith, hope, & perseverance.
Created to be customized for business & beyond.
Designed to connect, educate, & empower.
The story of Foodspirations® began in 2008 as a way to simply connect and inspire. Everything created is because of someone I’ve met, worked with, laughed with, cried with, or something I personally experienced. When you make a purchase, for either yourself or your business, know you’re helping someone take the next step in achieving their goals.
love your resource, writing, and content…
what I need to keep going…
allowed her to start living again…
answer to my prayers…
perfect to share with clients…
making time for myself
- Candy, Lafayette
Yesterday I was thinking about today, and today I’m already thinking about tomorrow. What will the New Year bring? The excitement of new beginnings, the hope for the future, the worry of what might go wrong, and the anticipation of achieving goals. But I don’t want to keep thinking about, worrying about and planning for…
There’re a lot of things trying to hold us back from what we’ve been asked to do.
Let’s promise each other, that when the time comes for us to share a piece of ourselves, we won’t hide behind all the reasons not to move forward.
As I wrap up the final page of this decade, I reflect on the most beautiful gift I received. Over the past year, my uncle had a hard battle with cancer. During this time and suffering, he let me in, sharing his most beautiful and intimate thoughts on God’s love for all of us. He…