Meet Yvette
With over twenty years in the health and wellness industry, my passion is rooted in connecting with people.
“My Life Motto:.
“Dream Big. Work Hard. Have Faith.”
My Work:
My Why…
When you find your why, you can always find your way.
My why is rooted in serving God and doing the work He has called me to do. Helping others feel better, perform better, and live better begins with nourishing the mind, body, and spirit.
To nourish an elevated life means rising up to meet life’s challenges while growing closer to God — and helping others do the same.
My faith fuels my work. Human connection sustains it.
That’s my why. What’s yours?
Education & Experience
Yvette Perrier Quantz, RDN, LDN, is a passionate dietitian and creative nutrition entrepreneur who’s been blazing her path in the nutrition and wellness industry since 2003.
Yvette began her career in sports nutrition, working with both professional and recreational athletes to help them fuel their bodies for performance. That experience shaped her belief that food is more than fuel — it’s a way to connect, to feel stronger, and to live with purpose.
Over time, her focus expanded beyond physical performance to include the mental, emotional, and spiritual nourishment that allows people to thrive in all areas of life. Guided by her faith, Yvette believes that when we feed our bodies, minds, and souls with intention, we gain the strength to love, serve, and rise to the work God calls us to do.
Through her writing, teaching, and creative work, she continues to share that message — that true nourishment empowers us to live elevated, connected, and purpose-filled lives.
What if……
you keep showing up?
Regardless of how scared you are, how many times you’ve missed the mark, or if fear and doubt are trying to hold you back…what if you decided to keep showing up?
Just for today.
Don’t Quit, Not Today, Anyway
