Hi there and welcome!
I am excited you are here and I’d like to invite you to join my Foodspirations community!
Foodspirations was founded on the foundation of the three principles I believe are essential for creating a healthy life.
- Feed your mind. The basics of living an elevated life start with the words and thoughts that enter your head. Everything that happens in this community is based on the principle of feeding our life with positive thoughts and energy.
- Feed your body. Without the right fuel and nutrition, it’s hard to reach the goals you want to achieve. As a registered dietitian, it would be negligent to not address the role food and nutrition play in nourishing an elevated life. Feeding your body right empowers and energizes you to do what you were designed for.
- Feed others. Taking care of oneself is essential, not only to feel good in one’s own body, but to have the energy, strength, and stamina to help others. You have to take care of ourselves so you can take others. Feeding others is more than just sharing food with people you love or those in need. Feeding others means sharing your gifts and talents with the world. It is about helping someone else who doesn’t have the strength to show up for the task at hand. It’s about showing up for others.
You can’t show up for others if you don’t first show up for yourself.
This is where Foodspirations come in.
Feed your mind. Feed your body. Feed others.
Join my community and you’ll receive weekly inspiration to nourish your elevated life!