Ready to discover
Yes, You can
feel better, perform better, & live better?
Start with how you feed yourself.
Start
services & Resources to help You
nourish your Life
Subscribe
Food Therapy’s newsletter will satisfy your craving for information that educates & inspires.
Schedule a Consult
Schedule a consult for personalized guidance on your nutrition, health, and wellness goals.
Read & Discover
Words written to educate, inspire, & empower you to rise up & be the strongest, healthiest, you!
Food Therapy Newsletter
Download + discover your recipe to thrive.
Schedule a Consult
personalized nutrition & wellness services
- Weight Loss
- Intuitive Eating / Non Diet Approach to Weight Loss
- Sports Nutrition (for the active person, weekend warrior, or competitive athlete)
- Food Sensitivity Testing and Treatment
- Eating Disorder Treatment and Recovery
- Customized Menu Planning
- Speaking and Consulting Services are Available
Explore Resources
Take a peek at my personal collection
From books, podcasts, blog posts, apps, & more, here I’ll share my favorite resources for nourishing your mind & body.
Have questions?