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The first step in nourishing an elevated life is to pay attention to what you are feeding your mind.

What you read, who you follow, who you surround yourself with, what you listen to matters.

I’d love to hear how you feeding your mind to rise up for the challenges in life?

Now, name one thing that brings you down.

There’s a lot of power in simply identifying were both positive and negative energy is coming from.

Congratulations, you’re one step closer to living an elevated life! Check your inbox for more…

You got this!