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yvettequantzrd

Consider this your personal invitation to join me

Consider this your personal invitation to join me on the #reformer @goodwolfpoweryoga 💪

Tune in to @yournews15 to discover a few of my fav

Tune in to @yournews15 to discover a few of my favorite food & snack gift ideas that make great holiday stocking stuffers & help keep your people healthy & strong 🎁
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#goodforyou #dietitian #dietitianmade #dietitiansofinstagram #mediadietitian #rdchat #healthyholidays #giftofhealth

Loved sharing my high school Alma matter with my s

Loved sharing my high school Alma matter with my sweet girl this weekend 🧸🩷
Thank you @mca_cubs for so many wonderful memories 🩷🩷🩷

After receiving this text yesterday, I've reopened

Trust. That was my word back in 2021 & it’s a

Trust.
That was my word back in 2021 & it’s a word I continue to return to over the past few years.
If you are in a season calling for more trust, I hope these words fuel you to keep going ❤️
Trust the season.
Trust the path that is before you has been perfectly designed for you.
Trust it enough to let it become what it needs to become.
Trust you'll receive the time & and resources needed.
Trust you're surrounded by people who will support, challenge, lead, & and guide you.
Trust that you'll be given what's necessary to walk in confidence & and faith.
Trust your journey to take it one day at a time.
Trust yourself to take the next right step.
Breathe and trust.
Trust and know.
You got this!
Cards available in @foodspirationsco shop www.foodspirations.com

Today is #GivingTuesday and it got me thinking abo

Today is #GivingTuesday and it got me thinking about the importance of cultivating the habit of service.
The more you give, the more you realize you have.
The more you practice sharing your gifts, the more natural it becomes to give to others.
On the other hand, the more you hold onto what you’ve been given, the more difficult it becomes to let go, serve, and love.
The tighter you grasp time, money, and heart resources, the harder it becomes to trust the truth. He will always provide.
The more you give, the more you receive.
How do I know this? Years ago, I stopped practicing giving and serving regularly.
Read full post on blog -> https://yvettequantz.com/cultivating-habit-of-service/
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#givingtuesday #givetoreceive #healthyhabit #service #entrepreneurship #servantleadership #nutritionentrepreneur #healthyhabits #cultivate #shareyourtalents #riseup #helpothers

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