Showing 1–10 of 52 results
Message Reads: 10 Tips on Conquering the Holidays (without Packing on the Pounds) 1. Be a food snob. Choose to eat what you only REALLY enjoy! 2. Make your workout efficient and be consistent. If you only have 20-30 minutes to get something done, then make it effective by doing intervals and changing up the…
Go out there and show the world how awesome you are! You got this. Inspired by the journey through recovery. A teenage client took brave steps of getting help for her issues related to food, body image, and insecurities. After putting in the hard work, she could finally look at herself in the mirror and…
Go out there and show the world how awesome you are! You got this. Inspired by the journey through recovery. A teenage client took brave steps of getting help for her issues related to food, body image, and insecurities. After putting in the hard work, she could finally look at herself in the mirror and…
Be Still. And listen to your voice within, it will guide you into what is right, it will steer you away from danger, it will comfort you when you are in doubt, for you have all that you need to succeed just remember to take time to listen and be still.1 pack has 12 postcards…
Inspired by my teenage self. Written for all humans, no matter age, shape, gender, or race as a reminder to be thankful for the body that moves us and food that fuels us. I wish my younger self would’ve understood this. I wish she did not spend so much time hating herself, trying to change…
Inspired by my teenage self. Written for all humans, no matter age, shape, gender, or race as a reminder to be thankful for the body that moves us and food that fuels us. I wish my younger self would’ve understood this. I wish she did not spend so much time hating herself, trying to change…
Believe Message reads: Believe Believe you have the powerBelieve you have the strength Believe in your commitment Believe you will achieve greatness Ready to be customized with your signature and logo – please submit logo and how the signature should appear when the order is placed. Holiday line of cards are designed to be customized…
Breathe. Inspired by Jenny, my incredibly smart, beautiful, and kind friend as she was expecting her first baby. Written for all the smart, hard-working, over-achieving, mind racing humans who are always thinking of, planning, and worrying about the next step. Embracing the practice of pausing to breathe, take in the goodness, and release worries and…
Breathe. Inspired by Jenny, my incredibly smart, beautiful, and kind friend as she was expecting her first baby. Written for all the smart, hard-working, over-achieving, mind racing humans who are always thinking of, planning, and worrying about the next step. Embracing the practice of pausing to breathe, take in the goodness, and release worries and…
Breathe. Breathe. Take in the love and goodness that surrounds you. Release all of your worries, burdens, and fears. Take time to breathe and just be. Inspired by Jenny, my incredibly smart, beautiful, and kind friend as she was expecting her first baby. Written for all the smart, hard-working, over-achieving, mind racing humans who are…