Make fitness a family affair and head out to Acadiana’s second annual Fit Fest that will be held this Saturday morning from 7 a.m. – 12 p.m. at Moncus Park. This is a great event to engage and involve the whole family in creating a healthy lifestyle and getting inspired to move more. Read more at ... VIEW POST
Words to Read...
Pause That was my word of the year for 2017 and now I am sharing it with you. Before running into the New Year, pause and reflect on the past year. Pause for gratitude in all you have done and achieved. Pause and remember to tell the people in your life just how important they are to you. Pause ... VIEW POST
This post was inspired by a recent conversation with a client - Chasing the carrot! A conversation between myself and client... Me: “You manage a business, right?” Client: “Yes” Me: “You track and monitor the progress of your business on a regular basis, right?” Client: ... VIEW POST