This post was inspired by a recent conversation with a client - Chasing the carrot! Conversation between myself and client... Me: “You manage a business, right?” Client: “Yes” Me: “You track and monitor the progress of your business on a regular basis, right?” Client: “Yes, ... VIEW POST
Words to Read...
Pesto: 2 cup pistachios (ideally shelled by your children, for some reason it just taste better knowing they put some work into the meal!) 1 cup fresh basil 1/4 cup fresh lemon juice 4 garlic gloves 1/2 cup olive oil (more if needed to achieve your desired consistence) 1 tsp sea ... VIEW POST
I just finished a private session and thought the topic of our conversation was something that might help you as you prepare for for the summer months. If you really want to achieve something great or if you feel “stuck” and want to get “un-stuck” You can’t just “wing it” anymore… If the goals ... VIEW POST
This month I am sharing a personal journey on overcoming an injury and the life lessons learned while getting back to running. This journey required me to step out of my comfort zone, form new friendships, challenge myself, listen to and trust my body, believe in myself, even when I wanted to give ... VIEW POST