Join me for this free, fun, & fit event you won't want to miss! As I transition into my new position as Ochsner's, Eat Fit Acadiana RD, I will demo a Pear Pecan and Blue Cheese Salad with the homemade dressing (yum, yum!). This is the perfect dish for holiday entertaining and will ensure a ... VIEW POST
Words to Read...
This post was inspired by a recent conversation with a client - Chasing the carrot! Conversation between myself and client... Me: “You manage a business, right?” Client: “Yes” Me: “You track and monitor the progress of your business on a regular basis, right?” Client: “Yes, ... VIEW POST
Pesto: 2 cup pistachios (ideally shelled by your children, for some reason it just taste better knowing they put some work into the meal!) 1 cup fresh basil 1/4 cup fresh lemon juice 4 garlic gloves 1/2 cup olive oil (more if needed to achieve your desired consistence) 1 tsp sea ... VIEW POST
I just finished a private session and thought the topic of our conversation was something that might help you as you prepare for for the summer months. If you really want to achieve something great or if you feel “stuck” and want to get “un-stuck” You can’t just “wing it” anymore… If the goals ... VIEW POST